The Azonto

In a few different blog posts from my most recent trip to Ghana, I mentioned the Azonto dance a few times but never actually explained what it is or how you do it.

A few of us from YCI who were on project together in February and March decided to hit the streets of Accra and start asking random people if they would be willing to teach us some Azonto dance steps.

Check out our YouTube video "How to Azonto - A Lesson for Obruni's"

Click here for the video link. Enjoy :)

The 4 letter word (most) North American's shy away from

P.O.O.P. That's right, I said it! Poop.

Recently, I received an email from someone in the U.S (based out of Seattle) who is trying to set up a small team to start an organization which aims at bringing new light to past issues through visual design. The person who contact me found me through my blog while searching the internet for blogs and people who have been talking about sanitation issues. He sent me the link to his visual design and as soon as I started reading it, I knew I had to share it.

It's so true that most North American's shy away from talking about poop, why is that? While I still haven't discovered the answer, what I have found out is that when you live and work overseas the poop "shyness" disappears! Over the past year a half of working in Africa, I've had many a conversations with expats and volunteers whom I've literally just met and suddenly I find the conversation shifting to poop. My favourite poop conversation begins with "I had a solid one today." This is because, if you've lived overseas before, you know this rarely happens due to change in diet and lifestyle.

I've come to realize that it's "healthy" to talk about poop and rather encouraged, thus ensuring that everyone is and stays "healthy." However, after you read the graphic below you will find that 40% of the world's population is unhealthy due to poop because of the lack of toilets and proper hygiene thus, leaving people to defecate (ie "poop") in the open.

Anyway, enough of the talk, here is the graphic on poop that I was given. Enjoy and most importantly...DISCUSS :)

Here is the link to share with others: http://www.onlinenursingprograms.com/lack-of-sanitation/

 
Created by: OnlineNursingPrograms.com

Things I Take for Granted

On Tuesday I had prepared groundnut soup and omotuo at my new place of residence in Ottawa. Since I only cooked for myself and my friend, we ate the leftovers last night. When I went to reheat the leftovers, my immediate reaction was to grab a pot and heat it up on the stove. My friend, so smart as she is, questioned why I wasn't just using the microwave to reheat it. I proceeded to tell her that the left over soup/stew is better reheated on the stove (to avoid soup skin and all!) but the truth is, using a microwave didn't even cross my mind!

So here is the start of my list of "Things I Take for Granted" :

1. The use of a microwave
2. The use of a washing machine and a dryer (to reshape your clothes!)
3. Using tap water as drinking water
4. Constant running water
5. Hot showers
6. No power cuts to save energy
7. The TTC, OC Transpo or other forms of public transportation in Canada that I have previously bashed! (Sorry ooo!) 

   

   Trotro's: The public transportation system in Ghana. They are crowded, hot and if you get stuck in the back...have fun getting out!

8. Safety and;
9. The ability to walk alone, even at night
10. Health care and;
11. Access to any medication you need
12. Blending in 
13. Customer service and service at restaurants (as much as we can complain about this, it's 100x time better!)
14. Access to a variety of foods (grown locally and imported)
15. Having a Canadian passport
16. Sharing a border with a politically stable, developed country
17. High speed internet
18. Access to free wifi, almost everywhere

What are your experiences?

You can also refer back to the "Things I've Learned" blog I wrote last year from Tanzania

Groundnut Soup Extraordinaire

When I was in Ghana in 2010 I co-prepared groundnut soup on multiple occasions but I never prepared it solo so on this trip to Ghana I decided that I would leave knowing how to perfect groundnut soup.

While working in Koforidua in February I had Mama Augusta (who prepares all the meals for YCI Volunteers) show me again how to prepare the soup. It was difficult to write down the recipe as she doesn't measure anything, it's literally just "some" of this, "some" of that and a "little" of this!

I returned to Accra in March and attempted the first solo mission with my colleague, Danika. It was such a success and such a hit with everyone we lived with. Since then I have prepared it on 3 other occasions and I think I am now ready to share my recipe. 

Note: I've always prepared this dish in large quantities to feed upwards of 10 people so I'm not sure how to make this on a small scale! It's good for left overs though, or just invite all your friends who are willing to try something new...and delicious!

Vegetarian Groundnut Soup with Rice Balls

What you will need:

- 1 head of cabbage

- Garlic cloves (to your liking...I like a lot!)

- 1 large onion

- Ginger (also to your liking)

- Spices (Cayenne or similar)

- Onga (a substitute would be boullian cubes or soup flavouring)  

- Groundnut paste (a substitute outside of Ghana would be natural peanut butter)

- Tomato paste

- Rice

Groundnut Soup:

Mixing the groundnut paste and tomato paste

1. Finely chop the garlic, onion and ginger. If you have a blender or puree, that is even better and less time consuming!
2. Chop the cabbage into fair size pieces 
3. Add 1 cup of water to a pot and bring it to a boil
4. In a separate bowl, combine the groundnut paste and tomato paste. Stir until completely mixed
5. Add 1 cup of water to mixture and stir. Repeat with another cup of water.
6. Add this mixture to the pot of boiling water and stir
7. Add more water to the pot until desired consistency (ie: add more water if you want soup or less water if you want stew)
8. Add in spices and onga (or substitutes), stir
9. Add in garlic, onion, ginger puree, stir
10. Let boil for 15-20 minutes, stirring occasionally
11. Add in cabbage 5-10 minutes before you want to serve (to avoid soggy cabbage!)

Rice Balls:

1. When starting the soup, add desired amount of rice to a pot of water and let it boil (cover or uncovered)
2. Note: the trick to making rices balls is to over cook the rice so that it becomes sticky and can be formed into balls
3. When the rice looks almost cooked, add more water and stir vigorously with a wooden spoon
4. Keep adding small amounts of water and stirring until the rice becomes sticky
5. When you have sticky rice, take a fist size amount of rice and place it into a small bowl. Add a small amount of water to the bowl so that the rice doesn't stick to the sides. 
6. Swirl the bowl around until the rice forms into a ball
7. Repeat until all rice is formed into balls
8. Now you have "Omo tuo"

Serve rice balls in bowls and ladle soup into bowls. Or, go traditional Ghanaian style and serve in one gigantic bowl and eat communally...with your right hand, of course!

Enjoy :)

Danika makes her first rice ball!

Wasiu gets some airtime on his rice ball

Balls for all!

Two thumbs up!

African Midas Beach Resort

Easter long weekend in Ghana is especially long as people are also given the Monday off as a holiday. I decided to take full advantage of this extra day and headed to the beach, of course.

Normally I head west but this time I took a different direction and went to Ada which is east of Accra by about 2 hours. The town of Ada is not really the attraction but if you turn right at the Ada junction and head in the direction of "Big Ada" to Ada Foah you will find an incredible beach scene where the the Volta Delta meets the Atlantic Ocean. This is where I set up camp, quite literally, in a beach hut for 3 days.

Beach Hut Accommodations

Initially, I had made a reservation at another beach camp along the same shore called Maranatha Beach Camp. However, despite calling a week in advance and then calling again a day before to confirm the reservation, when I showed up they didn't have a room prepared for me, saying that they were not informed of the reservation. I guess it was fate because this lost reservation, along with bad customer service, forced me to take a walk further down the shore where I found the African Midas Beach Resort.

I have never written a review blog but the African Midas Beach Resort was just so amazing and so relaxing that I have to share it with others. After a conversation with the owner of the beach camp and inquiring about how he gets most of his customers, I discovered that lack of advertisement and marketing is hindering what could be a booming business.

So, here is my plug for the African Midas Beach Resort in Ada Foah.

You can reach African Midas Beach resort by car or trotro from Accra. If you take a tro  you will drop at the Ada Foah station and pick a taxi to the river shore where you can arrange for a boat to take you to the Resort for a small fee of 5 Ghana Cedis. If you are not a fan of small, wooden boats, I wouldn't worry too much as the ride is quick and painless on a calm river. Just mind the driver scooping out water from the boat as you go!

The Basics: 

The Beach Resort is by no means a five star Resort As you can see from the picture above, you will be staying in a beach hut with basic amenities, ie: a bed and a bed net. You will share a toilet and shower with the other guests. Price per night is GHC 25, but you are paying for way more than just the basics!

The Bonuses: 

• The floor of the hut is concrete so that when you drag sand into your hut, at least half of it won't end up in bed with you! 
• The toilet is a flush toilet
• The showers have running water, not "bucket showers" 
• There is electricity in the room so you can find your way at night, although there is no electrical outlet. You can leave your tech stuff with staff to charge at the reception/bar where it will be safe.
• It is much quieter at night than Maranatha Beach Camp which plays loud music on the weekends until fairly late at night 
• The staff is wonderful. Friendly and helpful
• The food is amazing and decently priced
• The atmosphere is very relaxing and peaceful with the calm river on one side of you and the harsh, crashing waves of the Ocean on the opposite side
• The water is clean, you are not swimming with plastic bags or garbage

My Recommendations:

• Take a book, or two. There isn't much to do, but isn't that the draw to a relaxing beach weekend?
• Swim in the river side as opposed to the Ocean as the waves and currents in the Ocean are very strong and dangerous
• Order your food an hour or so before you want to eat as it can take a while to prepare
• Bring your own snacks, breakfast food, etc. You are allowed to bring almost everything you need but it's nice to support the community. Plus, food and drinks are reasonably priced. ie: Star for GHC 3 and a meal for GHC 7-10, depending on what you order
• Call Uncle Kofi to make a reservation. He will also arrange for a boat to pick you and bring you to the Resort.

Contact Information:

To make a reservation or to inquire for more information contact the owner, Uncle Kofi at
+233 244 965 078

Photos:

The boat

The boat ride

Along the shore

A relaxing place to do nothing!

Kick up your feet

Sunset

If you find yourself in the Accra area, definitely check this place out as the beach is so much nicer and cleaner than beaches around Accra where you swim with plastic bags.

I rate this resort 2 thumbs up!

For the love of salsa

Shake your skeleton, shake what your mama gave ya. Whatever you want to call it, I love to dance!

Since arriving in Accra, I have been learning and improving upon my Azonto dance moves. The Azonto is the latest dance craze in Ghana and I have been hitting the streets and local bars to learn the hottest moves. I especially love Azonto dancing because the accompanying music is utterly amazing. Where ever you happen to be in Accra, you will hear the same songs on constant replay, yet somehow, they never grow old!

As much as I love improving my Azonto dance moves, I will forever be a sucker to salsa dancing and Latin music and it makes me so happy that I can find a salsa community anywhere I travel to. I'm not sure how or even when my love of salsa dancing started but I appreciate that I can continue learning the moves in Accra. Every Wednesday night I have a free lesson at Coconut Grove Regency Hotel which is followed by 2 hours of dancing where you get whisked around the pool side dance floor by Ghanaian men who know their salsa moves. As long as you remember your basic salsa steps (1-2-3, 5-6-7) and find yourself with a partner who knows what he is doing, two hours can seem like 10 minutes!

Salsa at Coconut Grove has become very popular and it's now known as a place for the some of the best salsa dancers in Accra to showcase their moves. If you find yourself slightly intimidated by the stellar moves of Ghanaian salsa dancers, you can always pull up a chair next to the pool side and watch as partners twirl each other around, secretly wishing you had the same talent, or even half of it!

Oil in Takoradi

After a long bus ride to the Western Region, I arrived in the capital city of Takoradi later in the evening on Thursday. It was really nice to visit Takoradi again for a few reasons, namely that I have not been back since I spent my first 5 weeks in Ghana in October, 2010 but also, to see the improvements in the city since the oil find.

Since the latter part of 2010, Ghana joined the ranks of one Africa's oil producing countries: Friend or Foe? There is anticipation and expectation that the country will benefit immensely but will tensions rise when competition for oil money raises between foreign oil corporations, local government and the local economy? The government is forecasting economic growth to more than double, from 5% last year to 12% this year. It is hopeful that the oil will benefit without tension as Ghana is one of Africa's best governed states.

By spending only a few days in Takoradi, I was able to see improvements made to buildings, roads and new infrastructure in general. However, since the influx of the oil economy, the cost of living in Takoradi has also increased and residents are seeing an influx of tourism, traffic and an increase on rent and food prices. People are expecting to see benefits to their pocket from the oil but this may not be the case, leaving people to uncertainty as to who will gain and who will loose.

The NGO I am currently working for, YES-Ghana (Youth Empowerment Synergy) just finished a project in the Western Region entitled "Youth for Good Oil Governance" where 60 young leaders (Youth Advocates) were chosen from across the Region to receive capacity building and other assistance in order to lead the implementation of project objectives in their communities. The overall goal of the project was to increase youth led strategies for strengthening Ghana's good governance and sustainable development pursuit, focusing on the oil economy.

Throughout project implementation, the Youth Advocates brought together other youth, local authorities and key stakeholders in the industry to raise awareness on the direct and indirect benefits of the oil, debunk job entitlements in the oil sector and the myth that you can only benefit from the oil money by working on the rigs. The Youth Advocates will continue to play a key role in advocating for good oil governance in their communities by keeping dialogues open and making sure that people know they can have a say in the development of their country's economy.

Me with some of the Youth Advocates during a workshop in Takoradi

Read more from the Youth Advocates themselves on their blog, "Youth for Good Oil Governance" or follow them their page on Facebook - Youth for Good Oil Governance in Ghana

It seemed inevitable

I knew it had to happen sooner or later. After all of my time on this continent and all of my long bus rides, I have been rather fortunate in the fact that a) I have not been in a bus accident and b) the bus has never broken down.

I finally experienced the latter yesterday.

I was travelling from Accra to Takoradi for work and I arrived at Carnation station in Accra to catch a bus in the afternoon. I think the entire day stated off on the wrong foot as it was unbelievably hot, I had to meet up with colleagues among the masses of people not to mention ward off those who were trying to entice me to buy their goods or take their bus to Takoradi.

Finally, we all meet up and it was decided that we would take a nice looking, bigger bus, as that seemed "more safe" as one of my colleagues said. I have learned that better looking things do necessarily mean better quality as I have taken some pretty beat up buses with no issues. I should have fought for my instinct.

About an hour outside of Accra the nice, air conditioned bus that we were on made a weird noise. The driver acknowledged the noise but proceeded driving. About 30 minutes after that we were pulled over on the side of the road. Most of the men got off the bus in attempt to find out and fix whatever the issue was. About 30 minutes after that we were on the road again...driving about 30km/h! As I watched cars and buses whiz past us, my only thought was that at this pace a 4 hour trip will take all night.

Finally the driver pulled over and we all disembarked from the bus. At this point it was about 6pm, the sun was fading and I wasn't sure how long we would all be standing on the side of the road fighting to get a seat in one of the buses passing by. Fortunately, we didn't have to wait too long when an empty bus pulled up. As usual, there were some elbows thrown in attempt to get on the bus but I sucked up my Canadian politeness and pushed my way on!

Thankfully, we made it to Takoradi. I will be co-facilitating a 2 day workshop here Friday and Saturday then heading to a near by beach for some relaxation.

Take the good with the bad!

Wedding Crashers, Ghanaian Style

This weekend I traveled to Winneba, about an hour west of Accra, to crash my second Ghanaian Wedding. I use the word "crash" as I obviously wasn't on the invitee list. Mind you, the guest lists at weddings here are much more flexible than ours in North America. Basically, if you attend the church of the bride or groom or know them in some way or through a friend, you will be welcomed to help them celebrate their marriage.

In Ghana, the church service is similar to ours in the sense that the couple takes their vows in front of friends and family and then proceed to the reception where the bride and groom take photos with guests, cut the cake, pop champagne and of course, dance! The difference in the church ceremony is that, at this time the couple is already legally married which happens during the engagement ceremony a day or two before. The church service is to simply have the blessing of a Priest in front of God.

Fred's car decorated for the Bride and Groom

Taking vows

Dancing in church

Two obruni's and the Bride and Groom

Cutting of the cake

Entertaining the children with our dance moves!

Bride and Groom share a dance with friends

Sachets of Things!

One of many things that I love about Ghana is the ability to purchase certain items from any given location.

Picture this: you are in car or tro tro and stop at a traffic light, more probable in a traffic jam, and find yourself dying of thrust from the hot Ghanaian sun. An easy fix is to simply get the attention of one of the sellers by hissing and they will come to your window and sell you a sachets of ice cold pure water from a container on top of their head. Price: 10 pesewas (about 5 cents), Experience: Priceless!

Water Sachets:
If you can't find a water sachet from the top of someone's head, another key indicator is to look for a blue or brown cooler on the side of the street as they are sold on almost every block. I find this very convenient because I don't like carrying around a water bottle plus, by the time I am ready to drink the water from the bottle it is too warm. Sachets waters are conveniently sold in 500mL bags and all you do rip into one of the corners with your teeth and down it back.

Ice Cream Sachets:
The FanMilk company sells delicious vanilla (FanIce) and chocolate (FanChoco) ice cream from sachets along with strawberry yogurt (Fanyogo) and citrus juice (FanDango). These FanMilk products can also be purchased at random during your daily routine. There are a few options for purchase, the best I like to call the FanIce dic-a-dee, which are guys that ride around on FanMilk bicycles and honk their horns to notify you that you can buy a refreshing treat. The other option, like the water sachets, is to purchase your treat from a tall box balanced on the top of someone's head.

Liquor Sachets:
Another favourite sachet option is your choice of liquor in a sachet. I like to opt for sachets of gin which can be purchased for 50 pesewas each (about 40 cents) and mixed with a cold coke or sprite from a bottle. This is my favourite option aside from Ghana's popular beer, Star.

Coffee, Tea and Milo:
Something I've just recently discovered is coffee to go which means it is poured into a plastic bag for your "convenience". You can also purchase tea and Milo (hot chocolate) in to go bags on your morning commute if you find yourself with a lack of time for coffee preparation. When drinking coffee from a plastic bag there are two main things that you should take into consideration before ripping into one of the corners like a water sachet: 1. the bag and its contents are HOT and 2. the bag is very flimsy allowing for ample room to spill all over yourself; proceed with caution.